Thursday, June 28, 2012

Hondo has a Ray of hope

Hondo posted a modest gain on the deficit last night when his victory with the Pirates more than offset his loss with the Tigers and trimmed the negative number to 1,415 houghs.

Tonight, Mr. Aitch will band together with the one and only Jimmy Shields -- 10 units on the Rays. Also, he will side with LA, the host with the most on the Coast, for a 10-unit plunge on Capuano.

-$

The “ref” who is helping Christie Brinkley and Peter Cook get past their rage and raise their kids like human beings already had to throw his first flag yesterday, calling a penalty on Petey Porn for illegal use of hand ... Memo to umpire Mike DiMuro: Please report to your nearest Pearle Vision Center -- you are overdue for your checkup. Also, don’t be afraid to ask the tough questions -- for example: May I see the baseball? -- when an outfielder is emerging from the stands.

hondo@nypost.com

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Christie Brinkley, Jimmy Shields, Peter Cook online, the Tigers, Petey Porn, Rays

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Today's Sports on the Air

Baseball

1 p.m.

Indians at Yankees YES, WCBS (880 AM)

1 p.m.

White Sox at Twins WGN

1:30 p.m.

Blue Jays at Red Sox MLBN

2 p.m.

Mets at Cubs SNY, WFAN (660 AM)

8 p.m.

Tigers at Rangers ESPN

Golf

4 p.m.

PGA Professional National Championship, Final Round GOLF

Olympic Sports

8 p.m.

U.S. Olympic Trials: Swimming NBC

Soccer

2:45 p.m.

Euro 2012, Semifinal:
Portugal vs Spain ESPN

Softball

8 p.m.

Men's Slowpitch: USA Futures vs USA ESPN2

Tennis

7 a.m.

Wimbledon: Early Rounds ESPN2

Horse Racing

12:50 p.m.

Belmont Ch. 71

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Red Sox, Cubs SNY, WFAN, WCBS, Professional National Championship, Sox, Rangers, Yankees, Twins, Slowpitch, Final Round GOLFOlympic

Nypost.com

Wednesday, June 27, 2012

It's not just how many calories, but what kind, study finds

Calories

"From a metabolic perspective, all calories are not alike," said study senior author Dr. David Ludwig. (Tetra Images / June 26, 2012)

A calorie is a calorie is a calorie — or is it?

Maybe not, a small study has found. Once the pounds are shed, the proportions of carbohydrates, proteins and fats you chow down on may determine whether you keep the weight off — or slowly but surely pack on pounds again.

In an intensive, seven-month experiment during which 21 overweight men and women had their diets strictly controlled down to each last morsel, researchers showed that a traditional low-fat diet seemed to make the metabolism more sluggish than a high-protein one during the most difficult part of weight loss: keeping fat off once it's shed.

The preliminary work, which was published Tuesday in the Journal of theAmerican Medical Assn., provides support for a growing group of scientists who argue that what people eat may be just as key as how much they eat.

In a nutshell, "from a metabolic perspective, all calories are not alike," said study senior author Dr. David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Children's Hospital Boston. "The quality of the calories going in affects the quantity of the calories going out."

Maintaining weight loss is a challenge that stymies the vast majority of dieters. Only 1 in 6 overweight and obese adults say they have ever held onto a loss of 10% body weight or greater for even a year, the team noted in its report.

Scientists knew that weight loss was accompanied by a slowdown in the body's metabolism. To test whether different foods might influence that, Ludwig and his colleagues recruited overweight and obese adults ages 18 to 40. From 2006 to 2010, they marched the volunteers through several controlled feeding studies.

The 13 men and eight women followed a 12-week weight-loss regimen that helped them shed 10% to 15% of their body weight followed by a four-week weight-stabilization phase.

After that, each subject was fed three different diets for four weeks at a time: a traditional low-fat diet (60% carbohydrates, 20% fat and 20% protein), a low glycemic index diet (with 40% carbs, 40% fat and 20% protein) and a very low-carbohydrate diet a la Atkins (with 10% carbohydrates, 60% fat and 30% protein).

At the beginning of the study and at the end of each four-week stint, the subjects were hospitalized for three days to undergo a battery of tests. Scientists measured their resting energy expenditure using indirect calorimetry, which assesses gases in the breath to calculate calories burned.

They also looked at all the energy burned by the subject in a day using stable isotope analysis, which examines how rapidly isotopes leave the body over days and weeks.

The researchers also screened participants' blood and urine to record insulin sensitivity and levels of cholesterol, key hormones and other substances that are linked to a risk for heart disease or metabolic problems.

For all three diets, the rate of calories burned at rest was lower than before weight loss. But over the course of a day, the subjects burned more than 300 additional calories on average when on the verylow-carbohydrate dietcompared with the low-fat diet.

"That's roughly equal to an hour of moderate physical activity — without lifting a finger," Ludwig said.

Subjects burned 200 additional calories on the low glycemic index diet than on the low-fat diet. A low glycemic index diet is rich in whole grains, fruits and vegetables and is designed to prevent sharp spikes in blood sugar.

Weight-loss experts not involved in the research praised it, while acknowledging its limitations.

"It's a small study, so I'd want to see it repeated. But I have no reason to doubt the result," said Susan Roberts, a professor of nutrition and psychiatry at Tufts University in Boston.

However, University of Minnesota nutrition professor Joanne Slavin said that though the calorie-burning differences could work to people's advantage, she worried that dieters would flock to low-carb diets that might be unhealthful.

"The Atkins-type diet [in this study] only had 11 grams of fiber in it," she noted. The recommended daily allowance for fiber in adults is at least twice that.

Ludwig also didn't recommend a very low-carb diet even though it offered the best metabolic edge. Some measurements suggested it could be risky for the heart, he said.

Blood samples drawn from participants in the low-carb diet phase contained elevated levels of the stress hormone cortisol as well as C-reactive protein, which signals chronic inflammation in the body and has been linked to cardiovascular disease.

The low-glycemic diet — which he has recommended for a long time — did not seem to have these problems, he said, making it the best bet.

But Roberts discounted the significance of the blood tests.

"I don't make anything huge of it," she said. "You need many more subjects to make that significant."

eryn.brown@latimes.com

David Ludwig, weight loss, weight loss, body weight, carbohydrates, carbohydrates, low glycemic index diet, New Balance Foundation Obesity Prevention Center, protein, the Journal of theAmerican Medical Assn., Children's Hospital Boston

Latimes.com.feedsportal.com

Sunday, June 24, 2012

Ex-execs in AIG settlement

Five former insurance executives accused of engineering a fraudulent reinsurance transaction to mask a drop of reserves at American International Group reached a deal with the government to avoid prosecution on criminal charges, according to a court filing.

The former execs agreed to pay fines of between $100,000 and $250,000, and in exchange federal prosecutors will agree to dismiss the charges against them in one year, according to the filing.

The agreement is still subject to a judge’s approval.

Under the agreement filed yesterday, former General Re CEO Ronald Ferguson agreed to a fine of $200,000, which has already been paid.

Ex-AIG Vice-President Christian Milton agreed to a $200,000 fine, also already paid. Former General Re exec Chris Garand agreed to pay a $150,000 fine, ex-General Re exec Elizabeth Monrad agreed to a $250,000 fine and former General Re exec Robert Graham signed off on a $100,000 fine.

American International Group, criminal charges, Christian Milton, General Re, Ronald Ferguson, insurance executives

Nypost.com

Saturday, June 23, 2012

For Cuba, Chбvez's Health Is a Vital Statistic

MEXICO CITY—For more than a year, Venezuelans have fretted over how they will fare as their charismatic president, Hugo Chávez, faces dual battles of cancer and a fall election. But Mr. Chávez's fate may pose an even greater cause of concern in another country—Venezuela's Communist ally, Cuba.

In more than a decade of friendship between Mr. Chávez and Cuba's rulers, Venezuela has sent cash and oil subsidies worth billions of dollars a year. Those handouts could come under threat without Mr. Chávez in power to back them—showing how the flip side of Venezuelan largesse is a deep potential Cuban vulnerability.

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Reuters

Cuban President Raúl Castro, left and Venezuela's President Hugo Chávez met recently in Havana.

In 2010, Venezuela accounted for at least 40% of Cuba's overall trade in goods, up from 27% the year before. That figure was more than the trade levels of the next five countries combined.

Overall, Venezuelan assistance and trade with Cuba accounted for up to 22% of Cuba's annual economic output in 2010, according to Carmelo Mesa-Lago, a professor emeritus at the University of Pittsburgh and an economist who is writing a book about the Cuban economy.

"It's hard to imagine that another country would enter into such a large relationship as this," said Philip Peters, a Cuba analyst at the Lexington Institute, a Virginia-based policy group.

The extreme situation has drawn comparisons to Cuba's relationship with the Soviet Union, which underwrote the Cuban economy for decades until its sudden collapse in 1989. What followed was what Cubans call the "Special Period" of the 1990s, during which the Cuban economy contracted 35% in three years, leading to rationing of food and electricity.

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Cuba is on more solid footing than it was then. But it still faces the U.S. economic embargo, and economists say the ending of Venezuelan largess would be a massive blow.

"This could be a disaster," Mr. Mesa-Lago said. "If this help stops, industry is paralyzed, transportation is paralyzed—and you'll see the effects in everything from electricity to sugar mills."

Mr. Chávez has long called Fidel Castro, Cuba's retired dictator, a father figure and mentor. For 12 years, the Venezuelan president has propped up the ailing island's economy with generous subsidies. They include roughly 105,000 cut-rate barrels of oil a day—about half of Cuba's energy needs for petroleum, economists believe—and cash payments for a stream of Cuban doctors, sports trainers and teachers who work in Venezuela.

Under the arrangement, Venezuela pays the Cuban government $135,000 a year for each doctor it sends over, 27 times the salary of the average Venezuelan public doctor, Mr. Mesa-Lago estimates. Cuba gets similar payments for sending teachers and sports trainers.

The oil arrangement is also unusual: Not only does Venezuela sell the oil to Cuba at what is believed to be submarket prices, it also extends Cuba 25-year loans at 1% interest—well below the rate of inflation—that Havana uses to foot about half of the bill.

Venezuela is also supporting Cuba through investment. From 2000 to 2011, Venezuela signed deals for 370 investment projects in Cuba for an estimated $11 billion. They included $1.4 billion to renovate an idle refinery in the coastal town of Cienfuegos. The plant, from 1991, used defunct Soviet-era technology and had never operated.

Last year, Venezuela installed an 820-mile fiber-optic cable meant to bring high-speed Internet to Cuba. It still hasn't been put into use.

Aside from several projects from Brazil and China, few other countries have been able to establish a firm foothold in Cuba at all. Economic reforms pledged by President Raúl Castro have focused on changing the domestic economy—allowing for the sale of homes, for example—but have done little to attract outside investors.

As for Mr. Chávez, the president says his health is improving but isn't giving many details. This month he said recent tests after treatments in Cuba and Brazil had "turned out absolutely fine." But many in the U.S. government believe his condition has worsened. Mr. Chávez has surprised critics by appearing on the campaign trail and making plans this weekend to host Iran's President Mahmoud Ahmadinejad, another old ally.

Mr. Chávez's opponent in the election, Henrique Capriles, trails the popular president in the polls. But Mr. Capriles has a handy lead over any of Mr. Chávez's likely successors, polls show. Mr. Capriles hasn't yet taken a position on the Cuban subsidies, although Mr. Chávez's oil handouts to foreign countries are broadly unpopular at home.

Cuba is on better economic footing today than it was two decades ago. Three-quarters of Cuban trade was linked to the Soviet bloc, and the collapse of the Soviet bloc left Cuba's contracts with state companies from East Germany to Bulgaria invalidated almost overnight. Fidel Castro famously urged Cubans to abandon cars for thousands of bicycles he imported.

Since then, Cuba has opened its doors to tourism, which in 2010 was a $2.2 billion industry that accounted for roughly 4% of gross domestic product. The Obama administration recently began allowing relatives of Cubans to send unlimited remittances, which could serve as a lifeline.

Cuba has also made an effort to become an oil producer in its own right, working with Spanish firm Repsol YPF S.A. to drill offshore oil. A platform was erected last year, but the size of the deposits is still unknown. The project suffered a disappointment late last month when Repsol said it would stop looking for oil in Cuba after an exploratory well came up dry and had to be capped and abandoned.

Few analysts think a departure of Mr. Chávez would lead to political revolt in Havana that would threaten the Castros' regime. But it might force Cuba to accelerate free-market reforms. The crisis of the 1990s forced Cuba to adopt limited free-market reforms to survive, including the first licenses for private restaurants. When times got better under Mr. Chávez, Fidel Castro rolled back the reforms.

"If Chávez were to kick the bucket, then the impetus toward reform would probably return because there wouldn't be any other alternative," said Arch Ritter, an economist specializing in Cuba at Carleton University in Ottawa.

A version of this article appeared June 23, 2012, on page A8 in the U.S. edition of The Wall Street Journal, with the headline: For Cuba, Chávez's Health Is a Vital Statistic.

Venezuela, Venezuela ebook download, Hugo ChГЎvez, Fidel Castro, Fidel Castro, Cuba, ChГЎvez, ChГЎvez, oil subsidies, President Mahmoud Ahmadinejad

Online.wsj.com

Friday, June 22, 2012

Tesla gets a charge as Model S rolls in

Just two days before its 300-mile electric Model S sedan is delivered, shares of car maker Tesla Motors are really revving.

Tesla stock is up more than 20 percent over the past 12 trading days, closing up 5.3 percent yesterday to $33.78 — its fourth straight day of gains.

The Model S, with a base price of $57,400, is the company’s most important model as it is the first family car.

“A lot is riding on this car,” said auto analyst Jesse Toprak at Truecar.com, which tracks the industry.

“Electric vehicles are going to be put to their biggest real-life test — in the hands of a very demanding group.”

AFP/Getty Images

Fed chief Ben Bernanke said yesterday—again — that he would extend a program aimed at keeping longterm interest rates low. Post columnist John Crudele calls the move “foolish.”

“Tesla can’t afford to get it wrong.”

The Palo Alto, Calif., company sold out its entire 10,000-car production run of the Model S — and bold-faced names like Jay Leno and Will Smith are among those waiting to drive away with theirs as soon as tomorrow.

The sedan, with five adults aboard, can zoom from 0 to 60 mph in 4.4 seconds. Tesla’s Roadster, its first model, accomplished the same feat in 3.7 seconds.

The results rival gas engine cars, analysts said.

The Tesla can go 300 miles on a single overnight charge on home current, costing about $1.36 a day for 40 miles of driving at an average 55 mph, the company said.

The company said it would be profitable this year if it sold 8,000 sedans.

Tesla expects to sell 20,000 vehicles in 2013, including its new SUV, the Tesla X, which boasts gull-wing doors and a low slung contour.

CEO Elon Musk is taking orders for his SUVs with a $40,000 deposit. Its price is unannounced but could reach $106,000.

“Tesla will have no problem finding the initial wave of buyers for the first couple of years, as evidenced by the 10,000 pre-orders they got,” said Toprak, adding Tesla might start a leasing program in 2013 to reach more consumers.

tharp@nypost.com

Tesla Motors, Jesse Toprak, Ben Bernanke, Post columnist John Crudele, company, Electric vehicles

Nypost.com

Home Team Lineups

TODAY
June 20

THU
June 21

FRI
June 22

SAT
June 23

SUN
June 24

MON
June 25

TUE
June 26

Yankees

Atlanta
1:05
YES Network
WCBS 880 AM

NO
GAME

Mets
7:10
WWOR
WCBS

Mets
7:15
FOX
WCBS

Mets
8:05
ESPN
WCBS

Clev.
7:05
YES
WCBS

Clev.
7:05
WWOR
WCBS

Mets

Baltimore
7:10
SportsNet NY
WFAN 660 AM

NO
GAME

Yankees
7:10
WPIX
WFAN

Yankees
7:15
FOX
WFAN

Yankees
8:05
ESPN
WFAN

Cubs 8:05 SNY
WFAN

Cubs 8:05 SNY
WFAN

Liberty

NO
GAME

Minn.
8:00
No TV

NO
GAME

NO
GAME

Atl. 4:00
MSG

NO
GAME

NO
GAME

Red Bulls

Vancouver
11:00
MSG Plus
WLIB 1190 AM

NO
GAME

NO
GAME

NO
GAME

D.C.
7:00
NBCSN
WLIB

NO
GAME

NO
GAME

S.I. Yankees

Brooklyn
7:00
No TV

Bklyn.
7:00
No TV

H.V.
7:05
No TV

H.V.
7:00
No TV

H.V.
4:00
No TV

Aber.
7:00
No TV

Aber.
7:00
No TV

Cyclones

S.I. Yankees
7:00
No TV
WSOU 89.5 FM

SI Yanks
7:00
No TV

Aber.
7:05
No TV
WSOU

Aber.
7:05
No TV
WSOU

Aber.
5:35
No TV
WSOU

H.V.
7:00
No TV

H.V.
7:05
No TV
WSOU

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